Earlier this week Bill Murray tweeted “Every Olympic event should include one average person competing for reference.” It’s true – when those divers leap off the diving board, gymnasts fly through the air or rowers zip through the water, they make it look almost effortless.
If you take a closer look or read their stories you’ll see how much work, sacrifice and mental energy went to achieving that level of success. Although we may never compete in the Olympics ourselves, here are a few lessons we can learn from these top athletes.
- You have to set goals and be focused on them.
No one achieves a high level of success without setting a lot of goals for themselves, both short-term and long-term. That’s how seven-time gymnastics Olympic gold medalist Shannon Miller claimed she reached her ultimate goal of competing in the Olympics. “It’s great to have the ultimate goal, but regardless of what that long-term goal is, you have to set short-term goals. Think about what you can do each and every day to make that long-range goal happen.
As Usain Bolt, three-time Olympic gold medalist and fastest person ever said, “Dreams are free. Goals have a cost. Time, effort, sacrifice, and sweat. How will you pay for your goals?”
- You have to surround yourself with people who make you better.
Top athletes are smart enough to hire the best coaches. Look at the women gymnasts. They nicknamed themselves the “Final Five” in tribute to their coach, Martha Karolyi. She and her husband have been training gymnasts for five decades on a ranch in the middle of nowhere, Texas.
As I mention in my book, “How Not to Hire a Guy Like Me: Lessons Learned from CEOs’ Mistakes,” I hire people who are smarter than me. Many business people like to think they know it all. No one does. When you need help, reach out to others to provide that help.
- You always have to be on the lookout for competition.
No matter how successful you are or how unique your product may be, you will face competition. Failure to take competition into account can be disastrous. In my book I talk about what happened with Q-Zar, initially a huge success in the laser tag field. But the company didn’t pay attention to the competition that came in the form of big-box stores selling laser tag sets for home use. That failure, coupled with massive fraud in the company, led to its demise.
You don’t have to wait for competition to come to you. The late Norwegian marathon runner Grete Waitz said, “You’ve got to look for tough competition. You’ve got to want to beat the best.”
- You have to persevere when the unexpected occurs.
It was heartbreaking to see Annemiek van Vlueten, the woman cyclist from the Netherlands, who was minutes away from winning a gold medal, crash on the wet pavement, and rather than taking her place on the podium, wound up in the hospital.
You’ve worked hard for years, your business is doing well, then bang. Something unexpected and unpredictable happens to derail you. You uncover massive fraud in your company. Or as happened with one of my clients, your biggest client asks to revamp your manufacturing capabilities. You spend millions to do so, then one day, the client cancels the order.
What do you do? You keep going. Olympic track athlete Brenda Martinez knows how to keep going. During the Olympic trials for her best event, a runner behind her tripped and knocked into her, throwing her off and killing her chances of getting an Olympic slot in that event. She just focused on her next event, and came in third, securing that coveted spot on the team. “The track doesn’t care about your feelings,” she said. “You’ve just got to move forward.”
- You have to keep your cool under pressure.
It’s hard to imagine the level of pressure these athletes feel. Many of them are just teenagers, but are carrying the weight of the expectations of their families, teammates and their entire countries as they perform superhuman feats. They have all found a way to deal with it. Gymnast Gabby Douglas said, “For the most part, I’m kind of used to it, because it has been a part of me for my whole life. I’m trained to deal under those circumstances—at the gym we do pressure sets.”
CEOs and business owners have to learn to deal with and perform under extreme pressure as well. As Mike Myatt wrote in “6 Ways to Conquer Leadership Pressure,” “How leaders deal with pressure is often the difference between catapulting an organization towards success, and contributing to its demise.”